Nutrient Comparison: Meatless Bacon VS Dried Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Meatless Bacon versus 100 g of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Meatless Bacon vs Dried Acorns:
- 100 grams of Meatless Bacon have 29.5 times more Vitamin B1, 3.1 times more Vitamin B2 and 3.1 times more Vitamin B3 than Dried Acorns.
- While 100 g of Dried Acorns contain 8.3 times more Vitamin B5, 1.5 times more Vitamin B6 and 2.7 times more Vitamin B9 than Meatless Bacon.
- Both Meatless Bacon as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Meatless Bacon vs Dried Acorns:
- 100 grams of Meatless Bacon have 2.3 times more Iron and more Sodium than Dried Acorns.
- While 100 g of Dried Acorns contain 2.3 times more Calcium, 7.8 times more Copper, 4.3 times more Magnesium, 6.6 times more Manganese, 1.5 times more Phosphorus, 4.2 times more Potassium and 1.6 times more Zinc than Meatless Bacon.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Meatless Bacon have 2.3 times more Omega 6 and 1.4 times more Protein than Dried Acorns.
- While 100 g of Dried Acorns contain 1.6 times more Energy and 10.1 times more Carbohydrate than Meatless Bacon.
- Both Meatless Bacon and Dried Acorns offer comparable quantities of Fat and Saturated Fat per 100 grams.