Nutrient Comparison: Meatless Bacon VS Dried Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Meatless Bacon versus 14 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Meatless Bacon vs Dried Acorns:
- 14 ounces of Meatless Bacon have 29.5 times more Vitamin B1, 3.1 times more Vitamin B2 and 3.1 times more Vitamin B3 than Dried Acorns.
- While 14 oz of Dried Acorns contain 8.3 times more Vitamin B5, 1.5 times more Vitamin B6 and 2.7 times more Vitamin B9 than Meatless Bacon.
- Both Meatless Bacon as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Meatless Bacon vs Dried Acorns:
- 14 ounces of Meatless Bacon have 2.3 times more Iron and more Sodium than Dried Acorns.
- While 14 oz of Dried Acorns contain 2.3 times more Calcium, 7.8 times more Copper, 4.3 times more Magnesium, 6.6 times more Manganese, 1.5 times more Phosphorus, 4.2 times more Potassium and 1.6 times more Zinc than Meatless Bacon.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Meatless Bacon have 2.3 times more Omega 6 and 1.4 times more Protein than Dried Acorns.
- While 14 oz of Dried Acorns contain 1.6 times more Energy and 10.1 times more Carbohydrate than Meatless Bacon.
- Both Meatless Bacon and Dried Acorns offer comparable quantities of Fat and Saturated Fat per 14 ounces.