Comparing Nutrients in 500 calories Meatless BaconVS Dried Acorns
Weight per 500 calories
Meatless Bacon
162g
Dried Acorns
98g
Dried Acorns have 1.6 times more energy per unit of mass than Meatless Bacon, which is very high in comparison to other foods. Meatless Bacon having high energy density.
Discover which food has more nutrients per 500 calories - Meatless Bacon or Dried Acorns?
Meatless Bacon VS Dried Acorns Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Meatless Bacon or Dried Acorns?
Lets compare vitamin content per 500 calories of Meatless Bacon vs Dried Acorns:
500 calories of Meatless Bacon have 48.6 times more Vitamin B1, 5.1 times more Vitamin B2 and 5.2 times more Vitamin B3 than Dried Acorns.
While 500 kcal of Dried Acorns contain 5 times more Vitamin B5 and 1.7 times more Vitamin B9 than Meatless Bacon.
Both Meatless Bacon and Dried Acorns provide similar amounts of Vitamin B6 per 500 calories.
500 calories of Meatless Bacon have insufficient amounts of Vitamin B5
Both Meatless Bacon as well as Dried Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Meatless Bacon vs Dried Acorns:
500 calories of Meatless Bacon have 3.8 times more Iron and more Sodium than Dried Acorns.
While 500 kcal of Dried Acorns contain 4.7 times more Copper, 2.6 times more Magnesium, 4 times more Manganese and 2.5 times more Potassium than Meatless Bacon.
Both Meatless Bacon and Dried Acorns contain similar levels of Phosphorus per 500 calories.
500 calories of Meatless Bacon lack sufficient amounts of Magnesium and Potassium
Both Meatless Bacon as well as Dried Acorns lack sufficient amounts of Calcium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Meatless Bacon have 1.5 times more Fat, 1.9 times more Saturated Fat, 3.7 times more Omega 6 and 2.4 times more Protein than Dried Acorns.
While 500 kcal of Dried Acorns contain 6.1 times more Carbohydrate than Meatless Bacon.
Both Meatless Bacon and Dried Acorns offer comparable quantities of Energy per 500 calories.
500 calories of Meatless Bacon provide inadequate amounts of Carbohydrate