Nutrient Comparison: Sugar Free ROCKSTAR Energy Drink VS Boiled Carrots per 100 g
Compare the macro and micronutrient content in 100 g of Sugar Free ROCKSTAR Energy Drink versus 100 g of Boiled Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sugar Free ROCKSTAR Energy Drink vs Boiled Carrots:
- 100 grams of Sugar Free ROCKSTAR Energy Drink have 32.2 times more Vitamin B2, 12.9 times more Vitamin B3, 18 times more Vitamin B5, 5.4 times more Vitamin B6 and more Vitamin B12 than Boiled Carrots.
- While 100 g of Boiled and Drained Carrots contain more Vitamin A, 2.6 times more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sugar Free ROCKSTAR Energy Drink.
- 100 grams of Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- 100 grams of Boiled Carrots have insufficient amounts of Vitamin B12
- Both Sugar Free ROCKSTAR Energy Drink as well as Boiled and Drained Carrots have insufficient amounts of Vitamin D in 100 grams.
Comparing minerals per 100 grams for Sugar Free ROCKSTAR Energy Drink vs Boiled Carrots:
- 100 g of Boiled and Drained Carrots contain 2.3 times more Calcium, 17 times more Iron, 3.3 times more Magnesium, more Phosphorus and 78.3 times more Potassium than Sugar Free ROCKSTAR Energy Drink.
- Both Sugar Free ROCKSTAR Energy Drink and Boiled Carrots contain similar levels of Sodium and Water per 100 grams.
- 100 grams of Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus and Potassium
- Both Sugar Free ROCKSTAR Energy Drink as well as Boiled and Drained Carrots lack sufficient amounts of Copper, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Boiled and Drained Carrots contain 11.7 times more Carbohydrate, more Sugars and more Fiber than Sugar Free ROCKSTAR Energy Drink.
- 100 grams of Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Carbohydrate and Fiber
- Both Sugar Free ROCKSTAR Energy Drink as well as Boiled and Drained Carrots provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 100 grams.