Nutrient Comparison: French Vanilla Cafe Instant Coffee KRAFT VS Tomato Paste per 100 g
Compare the macro and micronutrient content in 100 g of French Vanilla Cafe Instant Coffee KRAFT versus 100 g of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of French Vanilla Cafe Instant Coffee KRAFT vs Tomato Paste:
- 100 g of Canned Tomato Paste contain more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
- 100 grams of French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for French Vanilla Cafe Instant Coffee KRAFT vs Tomato Paste:
- 100 grams of French Vanilla Cafe Instant Coffee KRAFT have 2.4 times more Phosphorus and 6.8 times more Sodium than Tomato Paste.
- While 100 g of Canned Tomato Paste contain 3 times more Calcium, 9 times more Iron and 1.9 times more Potassium than French Vanilla Cafe Instant Coffee KRAFT.
- 100 grams of French Vanilla Cafe Instant Coffee KRAFT lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of French Vanilla Cafe Instant Coffee KRAFT have 5.9 times more Energy, 40.9 times more Fat, 46 times more Saturated Fat, 3.9 times more Carbohydrate and 4.5 times more Sugars than Tomato Paste.
- While 100 g of Canned Tomato Paste contain 2.9 times more Fiber and 1.7 times more Protein than French Vanilla Cafe Instant Coffee KRAFT.