Nutrient Comparison: Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Dried Beechnuts per 100 g
Compare the macro and micronutrient content in 100 g of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon versus 100 g of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Dried Beechnuts:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Dried Beechnuts have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Dried Beechnuts:
- 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have more Phosphorus and 13.8 times more Water than Dried Beechnuts.
- While 100 g of Dried Beechnuts contain 134 times more Copper, more Iron, 9.2 times more Manganese, 53.5 times more Potassium, 1.8 times more Sodium and 36 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Copper, Iron, Potassium and Zinc
- 100 grams of Dried Beechnuts lack sufficient amounts of Phosphorus
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Dried Beechnuts lack sufficient amounts of Calcium and Magnesium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Dried Beechnuts contain 16.5 times more Energy, more Fat, more Saturated Fat, 3.8 times more Carbohydrate and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- 100 grams of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy and Protein