Dried Beechnuts have 16.5 times more energy per unit of mass than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon, which is very high in comparison to other foods. Tea LIPTON BRISK, Black, Ready-to-drink, Lemon having low energy density.
Discover which food has more nutrients per 100 calories - Tea LIPTON BRISK, Black, Ready-to-drink, Lemon or Dried Beechnuts?
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Dried Beechnuts Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tea LIPTON BRISK, Black, Ready-to-drink, Lemon or Dried Beechnuts?
Lets compare vitamin content per 100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Dried Beechnuts:
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Dried Beechnuts have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Dried Beechnuts:
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 1.8 times more Manganese, more Phosphorus, 9.1 times more Sodium and 227.1 times more Water than Dried Beechnuts.
While 100 kcal of Dried Beechnuts contain 8.1 times more Copper, more Iron and 3.3 times more Potassium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Copper, Iron and Potassium
100 calories of Dried Beechnuts lack sufficient amounts of Phosphorus
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 4.3 times more Carbohydrate than Dried Beechnuts.
While 100 kcal of Dried Beechnuts contain more Fat and more Saturated Fat than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Dried Beechnuts offer comparable quantities of Energy per 100 calories.
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Dried Beechnuts provide inadequate amounts of Protein in 100 calories.