Nutrient Comparison: Limeade Lemonada MINUTE MAID VS Cooked Frozen Carrots per 100 g
Compare the macro and micronutrient content in 100 g of Limeade Lemonada MINUTE MAID versus 100 g of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Limeade Lemonada MINUTE MAID vs Cooked Frozen Carrots:
- 100 grams of Limeade Lemonada MINUTE MAID have 1.3 times more Vitamin C than Cooked Frozen Carrots.
- While 100 g of Boiled and Drained Frozen Carrots contain more Vitamin A, 15 times more Vitamin B1, 12.3 times more Vitamin B2, 46.2 times more Vitamin B3, 21 times more Vitamin B6, 11 times more Vitamin B9, more Vitamin E and more Vitamin K than Limeade Lemonada MINUTE MAID.
- 100 grams of Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Limeade Lemonada MINUTE MAID as well as Boiled and Drained Frozen Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Limeade Lemonada MINUTE MAID vs Cooked Frozen Carrots:
- 100 g of Boiled and Drained Frozen Carrots contain 17.5 times more Calcium, 5.1 times more Copper, more Iron, 5.5 times more Magnesium, 31 times more Phosphorus, 19.2 times more Potassium, 9.8 times more Sodium and 35 times more Zinc than Limeade Lemonada MINUTE MAID.
- Both Limeade Lemonada MINUTE MAID and Cooked Frozen Carrots contain similar levels of Water per 100 grams.
- 100 grams of Limeade Lemonada MINUTE MAID lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Limeade Lemonada MINUTE MAID as well as Boiled and Drained Frozen Carrots lack sufficient amounts of Selenium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Limeade Lemonada MINUTE MAID have 1.8 times more Carbohydrate and 3.2 times more Sugars than Cooked Frozen Carrots.
- While 100 g of Boiled and Drained Frozen Carrots contain more Omega 3 and more Fiber than Limeade Lemonada MINUTE MAID.
- 100 grams of Limeade Lemonada MINUTE MAID provide inadequate amounts of Omega 3 and Fiber
- Both Limeade Lemonada MINUTE MAID as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Energy, Omega 6 and Protein in 100 grams.