Nutrient Comparison: Limeade Lemonada MINUTE MAID VS Cooked Frozen Carrots per 1 kg
Compare the macro and micronutrient content in 1 kg of Limeade Lemonada MINUTE MAID versus 1 kg of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Limeade Lemonada MINUTE MAID vs Cooked Frozen Carrots:
- 1 kilogram of Limeade Lemonada MINUTE MAID has 1.3 times more Vitamin C than Cooked Frozen Carrots.
- While 1 kg of Boiled and Drained Frozen Carrots contains more Vitamin A, 15 times more Vitamin B1, 12.3 times more Vitamin B2, 46.2 times more Vitamin B3, 21 times more Vitamin B6, 11 times more Vitamin B9, more Vitamin E and more Vitamin K than Limeade Lemonada MINUTE MAID.
- 1 kilogram of Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Limeade Lemonada MINUTE MAID as well as Boiled and Drained Frozen Carrots have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Limeade Lemonada MINUTE MAID vs Cooked Frozen Carrots:
- 1 kg of Boiled and Drained Frozen Carrots contains 17.5 times more Calcium, 5.1 times more Copper, more Iron, 5.5 times more Magnesium, 31 times more Phosphorus, 19.2 times more Potassium, 9.8 times more Sodium and 35 times more Zinc than Limeade Lemonada MINUTE MAID.
- Both Limeade Lemonada MINUTE MAID and Cooked Frozen Carrots contain similar levels of Water per one kilogram.
- 1 kilogram of Limeade Lemonada MINUTE MAID lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Limeade Lemonada MINUTE MAID as well as Boiled and Drained Frozen Carrots lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Limeade Lemonada MINUTE MAID has 1.8 times more Carbohydrate and 3.2 times more Sugars than Cooked Frozen Carrots.
- While 1 kg of Boiled and Drained Frozen Carrots contains more Omega 3 and more Fiber than Limeade Lemonada MINUTE MAID.
- 1 kilogram of Limeade Lemonada MINUTE MAID provide inadequate amounts of Omega 3 and Fiber
- Both Limeade Lemonada MINUTE MAID as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Energy, Omega 6 and Protein in one kilogram.