Nutrient Comparison: Fortified With Vitamin C Apple Juice Light MOTTS VS California Red Kidney Beans per 100 g
Compare the macro and micronutrient content in 100 g of Fortified With Vitamin C Apple Juice Light MOTTS versus 100 g of California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Fortified With Vitamin C Apple Juice Light MOTTS vs California Red Kidney Beans:
- 100 grams of Fortified With Vitamin C Apple Juice Light MOTTS have 5.3 times more Vitamin C than California Red Kidney Beans.
Comparing minerals per 100 grams for Fortified With Vitamin C Apple Juice Light MOTTS vs California Red Kidney Beans:
- 100 grams of Fortified With Vitamin C Apple Juice Light MOTTS have 8.1 times more Water than California Red Kidney Beans.
- While 100 g of Raw California Red Kidney Beans contain 65 times more Calcium, 46.8 times more Iron and 29.2 times more Potassium than Fortified With Vitamin C Apple Juice Light MOTTS.
- 100 grams of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw California Red Kidney Beans contain 15 times more Energy, 11.7 times more Carbohydrate, more Fiber and more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
- 100 grams of Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Energy, Fiber and Protein