Nutrient Comparison: Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. VS Florida Oranges per 100 g
Compare the macro and micronutrient content in 100 g of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. versus 100 g of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. vs Florida Oranges:
- 100 grams of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. have 4.2 times more Vitamin B1, 3.3 times more Vitamin B2, 1.8 times more Vitamin B9, 5.4 times more Vitamin C and 1.7 times more Vitamin E than Florida Oranges.
- While 100 g of Raw Florida Oranges contain more Vitamin B3, 10 times more Vitamin B5 and more Vitamin B6 than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- 100 grams of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. have insufficient amounts of Vitamin B3, Vitamin B5 and Vitamin B6
- 100 grams of Florida Oranges have insufficient amounts of Vitamin E
- Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. vs Florida Oranges:
- 100 grams of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. have 3 times more Calcium, 2.9 times more Iron, 6.3 times more Phosphorus and 2.6 times more Potassium than Florida Oranges.
- While 100 g of Raw Florida Oranges contain 5 times more Magnesium and 1.6 times more Water than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. and Florida Oranges contain similar levels of Copper per 100 grams.
- 100 grams of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. lack sufficient amounts of Magnesium
- 100 grams of Florida Oranges lack sufficient amounts of Iron and Phosphorus
- Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. as well as Raw Florida Oranges lack sufficient amounts of Manganese, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. have 3.7 times more Energy, 3.7 times more Carbohydrate and 1.3 times more Sugars than Florida Oranges.
- While 100 g of Raw Florida Oranges contain 12 times more Fiber than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- 100 grams of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. provide inadequate amounts of Fiber
- 100 grams of Florida Oranges provide inadequate amounts of Energy
- Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. as well as Raw Florida Oranges provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 grams.