Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Brazilnuts per 100 g
Compare the macro and micronutrient content in 100 g of Candies, NESTLE, AFTER EIGHT Mints versus 100 g of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, NESTLE, AFTER EIGHT Mints vs Brazilnuts:
- Both Candies, NESTLE, AFTER EIGHT Mints and Dried Brazilnuts have similar amounts of vitamins per 100 g
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Dried Brazilnuts have insufficient amounts of Vitamin A and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Candies, NESTLE, AFTER EIGHT Mints vs Brazilnuts:
- 100 g of Dried Brazilnuts contain 12.3 times more Calcium and 4.3 times more Iron than Candies, NESTLE, AFTER EIGHT Mints.
- 100 grams of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, NESTLE, AFTER EIGHT Mints have 6.8 times more Carbohydrate and 28.6 times more Sugars than Brazilnuts.
- While 100 g of Dried Brazilnuts contain 1.5 times more Energy, 5.6 times more Fat, 1.9 times more Saturated Fat, 3.1 times more Fiber and 8.6 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.