Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Brazilnuts per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, NESTLE, AFTER EIGHT Mints versus 1 lb of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, NESTLE, AFTER EIGHT Mints vs Brazilnuts:
- Both Candies, NESTLE, AFTER EIGHT Mints and Dried Brazilnuts have similar amounts of vitamins per 1 lb
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Dried Brazilnuts have insufficient amounts of Vitamin A and Vitamin C in one pound.
Comparing minerals per 1 pound for Candies, NESTLE, AFTER EIGHT Mints vs Brazilnuts:
- 1 lb of Dried Brazilnuts contains 12.3 times more Calcium and 4.3 times more Iron than Candies, NESTLE, AFTER EIGHT Mints.
- 1 pound of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, NESTLE, AFTER EIGHT Mints has 6.8 times more Carbohydrate and 28.6 times more Sugars than Brazilnuts.
- While 1 lb of Dried Brazilnuts contains 1.5 times more Energy, 5.6 times more Fat, 1.9 times more Saturated Fat, 3.1 times more Fiber and 8.6 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.