Nutrient Comparison: Cauliflower VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 100 g
Compare the macro and micronutrient content in 100 g of Cauliflower versus 100 g of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cauliflower vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 100 grams of Cauliflower have 482 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 100 grams of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Raw Cauliflower as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A in 100 grams.
Comparing minerals per 100 grams for Cauliflower vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 100 grams of Cauliflower have 3.3 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 100 g of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 1.3 times more Calcium, 4.6 times more Iron and 26 times more Sodium than Raw Cauliflower.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cauliflower have 1.4 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 100 g of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 13.2 times more Energy, 40.3 times more Fat, 25 times more Saturated Fat, 10.7 times more Carbohydrate, 11.2 times more Sugars and 2.3 times more Protein than Raw Cauliflower.
- 100 grams of Cauliflower provide inadequate amounts of Energy