Lets compare vitamin content per 100 grams of Crackers, standard snack-type, sandwich, with peanut butter filling vs Stewed Canned Tomatoes:
Crackers, standard snack-type, sandwich, with peanut butter filling have 10.6 times more Vitamin B1, 7.7 times more Vitamin B2, 8.6 times more Vitamin B3, 4.2 times more Vitamin B5, 8.7 times more Vitamin B6, 17.2 times more Vitamin B9, 2.5 times more Vitamin E and 4 times more Vitamin K than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 9 times more Vitamin A and more Vitamin C than Crackers, standard snack-type, sandwich, with peanut butter filling.
Both Crackers, standard snack-type, sandwich, with peanut butter filling as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Crackers, standard snack-type, sandwich, with peanut butter filling vs Stewed Canned Tomatoes:
Crackers, standard snack-type, sandwich, with peanut butter filling have 2.4 times more Calcium, 2.9 times more Copper, 2.1 times more Iron, 4.6 times more Magnesium, 13.3 times more Manganese, 13.7 times more Phosphorus, 18 times more Selenium, 3.6 times more Sodium and 6.6 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 31.2 times more Water than Crackers, standard snack-type, sandwich, with peanut butter filling.
Both Crackers, standard snack-type, sandwich, with peanut butter filling and Stewed Canned Ripe Red Tomatoes have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Crackers, standard snack-type, sandwich, with peanut butter filling have 19 times more Energy, 129.2 times more Fat, 184.7 times more Saturated Fat, 61.5 times more Omega 6, 9.4 times more Carbohydrate, 3 times more Sugars, 2.3 times more Fiber and 12.6 times more Protein than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 3.7 times more Fructose than Crackers, standard snack-type, sandwich, with peanut butter filling.
Both Crackers, standard snack-type, sandwich, with peanut butter filling as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.