Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, BLUE MACHINE VS Tomato Paste per 100 g
Compare the macro and micronutrient content in 100 g of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE versus 100 g of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Tomato Paste:
- 100 grams of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 2.7 times more Vitamin B3, 29.4 times more Vitamin B5, 3.9 times more Vitamin B6, more Vitamin B12 and 1.3 times more Vitamin E than Tomato Paste.
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Tomato Paste provide similar amounts of Vitamin C per 100 grams.
- 100 grams of Tomato Paste have insufficient amounts of Vitamin B12
Comparing minerals per 100 grams for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Tomato Paste:
- 100 g of Canned Tomato Paste contain more Calcium, 19.9 times more Iron, 6.6 times more Potassium and 14.8 times more Sodium than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
- 100 grams of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 100 grams:
- 100 g of Canned Tomato Paste contain 1.4 times more Fiber and 10.3 times more Protein than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Tomato Paste offer comparable quantities of Energy, Carbohydrate and Sugars per 100 grams.
- 100 grams of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE provide inadequate amounts of Protein