Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, BLUE MACHINE VS Tomato Paste per 1 lb
Compare the macro and micronutrient content in 1 lb of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE versus 1 lb of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Tomato Paste:
- 1 pound of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 2.7 times more Vitamin B3, 29.4 times more Vitamin B5, 3.9 times more Vitamin B6, more Vitamin B12 and 1.3 times more Vitamin E than Tomato Paste.
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Tomato Paste provide similar amounts of Vitamin C per one pound.
- 1 pound of Tomato Paste have insufficient amounts of Vitamin B12
Comparing minerals per 1 pound for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Tomato Paste:
- 1 lb of Canned Tomato Paste contains more Calcium, 19.9 times more Iron, 6.6 times more Potassium and 14.8 times more Sodium than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
- 1 pound of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 1 pound:
- 1 lb of Canned Tomato Paste contains 1.4 times more Fiber and 10.3 times more Protein than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
- Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Tomato Paste offer comparable quantities of Energy, Carbohydrate and Sugars per one pound.
- 1 pound of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE provide inadequate amounts of Protein