Nutrient Comparison: Glutino, Gluten Free Cookies, Vanilla Creme VS Tomato Juice with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Glutino, Gluten Free Cookies, Vanilla Creme versus 100 g of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Glutino, Gluten Free Cookies, Vanilla Creme vs Tomato Juice with Salt:
- Both Glutino, Gluten Free Cookies, Vanilla Creme and Canned Tomato Juice with Salt have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Glutino, Gluten Free Cookies, Vanilla Creme vs Tomato Juice with Salt:
- 100 grams of Glutino, Gluten Free Cookies, Vanilla Creme have 3.6 times more Manganese and 1.7 times more Phosphorus than Tomato Juice with Salt.
- While 100 g of Canned Tomato Juice with Salt contain 1.5 times more Copper, 1.7 times more Iron, 3.2 times more Potassium, 1.3 times more Sodium and 73.1 times more Water than Glutino, Gluten Free Cookies, Vanilla Creme.
- Both Glutino, Gluten Free Cookies, Vanilla Creme and Tomato Juice with Salt contain similar levels of Magnesium per 100 grams.
- 100 grams of Glutino, Gluten Free Cookies, Vanilla Creme lack sufficient amounts of Potassium
- Both Glutino, Gluten Free Cookies, Vanilla Creme as well as Canned Tomato Juice with Salt lack sufficient amounts of Calcium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Glutino, Gluten Free Cookies, Vanilla Creme have 28.6 times more Energy, 64.8 times more Fat, 426 times more Saturated Fat, 11.6 times more Omega 3, 84.3 times more Omega 6, 21.9 times more Carbohydrate, 19.2 times more Sugars and 2.6 times more Protein than Tomato Juice with Salt.
- 100 grams of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein
- Both Glutino, Gluten Free Cookies, Vanilla Creme as well as Canned Tomato Juice with Salt provide inadequate amounts of Fiber in 100 grams.