Comparing Nutrients in 100 calories Claret Red WineVS Boiled Red Kidney Beans
Weight per 100 calories
Claret Red Wine
121g
Boiled Red Kidney Beans
78.7g
Boiled Red Kidney Beans have 1.5 times more energy per unit of mass than Claret Red Table Wine, which is average in comparison to other foods. Claret Red Wine having average energy density.
Discover which food has more nutrients per 100 calories - Claret Red Wine or Boiled Red Kidney Beans?