Comparing Nutrients in 100 calories Meatless BaconVS Fresh Orange juice
Weight per 100 calories
Meatless Bacon
32.4g
Fresh Orange juice
222g
Meatless Bacon have 6.9 times more energy per 100g than Fresh Orange juice. It has high energy density when compared to other foods. Raw Orange juice having low energy density.
Discover which food has more nutrients per 100 calories - Meatless Bacon or Fresh Orange juice?
Meatless Bacon VS Fresh Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Meatless Bacon or Fresh Orange juice?
Lets compare vitamin content per 100 calories of Meatless Bacon vs Fresh Orange juice:
100 calories of Meatless Bacon have 7.1 times more Vitamin B1, 2.3 times more Vitamin B2, 2.8 times more Vitamin B3, 1.7 times more Vitamin B6 and 25.1 times more Vitamin E than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain 17.2 times more Vitamin A, 11.5 times more Vitamin B5, 4.9 times more Vitamin B9 and more Vitamin C than Meatless Bacon.
100 calories of Meatless Bacon have insufficient amounts of Vitamin A, Vitamin B5 and Vitamin C
100 calories of Fresh Orange juice have insufficient amounts of Vitamin E
Both Meatless Bacon as well as Raw Orange juice have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Meatless Bacon vs Fresh Orange juice:
100 calories of Meatless Bacon have 1.8 times more Iron, 2.1 times more Manganese, 10.8 times more Selenium and 213.3 times more Sodium than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain 3.3 times more Calcium, 2.9 times more Copper, 4 times more Magnesium, 1.7 times more Phosphorus, 8.1 times more Potassium and 12.4 times more Water than Meatless Bacon.
100 calories of Meatless Bacon lack sufficient amounts of Calcium, Magnesium and Potassium
100 calories of Fresh Orange juice lack sufficient amounts of Manganese and Selenium
Both Meatless Bacon as well as Raw Orange juice lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Meatless Bacon have 21.5 times more Fat, 28 times more Saturated Fat, 22.3 times more Omega 3, 69.1 times more Omega 6, 1.9 times more Fiber and 2.4 times more Protein than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain 13.4 times more Carbohydrate and more Sugars than Meatless Bacon.
Both Meatless Bacon and Fresh Orange juice offer comparable quantities of Energy per 100 calories.
100 calories of Meatless Bacon provide inadequate amounts of Carbohydrate
100 calories of Fresh Orange juice provide inadequate amounts of Omega 3, Omega 6 and Fiber