Nutrient Comparison: Meatless Bacon VS Fresh Orange juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Meatless Bacon versus 1 kg of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Meatless Bacon vs Fresh Orange juice:
- 1 kilogram of Meatless Bacon has 48.9 times more Vitamin B1, 16 times more Vitamin B2, 18.9 times more Vitamin B3, 12 times more Vitamin B6, 1.4 times more Vitamin B9 and 172.5 times more Vitamin E than Fresh Orange juice.
- While 1 kg of Raw Orange juice contains 1.7 times more Vitamin B5 and more Vitamin C than Meatless Bacon.
- 1 kilogram of Meatless Bacon have insufficient amounts of Vitamin C
- 1 kilogram of Fresh Orange juice have insufficient amounts of Vitamin E
- Both Meatless Bacon as well as Raw Orange juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Meatless Bacon vs Fresh Orange juice:
- 1 kilogram of Meatless Bacon has 2.1 times more Calcium, 2.4 times more Copper, 12.1 times more Iron, 1.7 times more Magnesium, 14.6 times more Manganese, 4.1 times more Phosphorus, 74 times more Selenium, 1465 times more Sodium and 8.4 times more Zinc than Fresh Orange juice.
- While 1 kg of Raw Orange juice contains 1.8 times more Water than Meatless Bacon.
- Both Meatless Bacon and Fresh Orange juice contain similar levels of Potassium per one kilogram.
- 1 kilogram of Fresh Orange juice lack sufficient amounts of Calcium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Meatless Bacon has 6.9 times more Energy, 147.6 times more Fat, 192.6 times more Saturated Fat, 153.3 times more Omega 3, 474.3 times more Omega 6, 13 times more Fiber and 16.7 times more Protein than Fresh Orange juice.
- While 1 kg of Raw Orange juice contains 2 times more Carbohydrate and more Sugars than Meatless Bacon.
- 1 kilogram of Fresh Orange juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein