Nutrient Comparison: Meatless Bacon VS Fresh Orange juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Meatless Bacon versus 14 oz of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Meatless Bacon vs Fresh Orange juice:
- 14 ounces of Meatless Bacon have 48.9 times more Vitamin B1, 16 times more Vitamin B2, 18.9 times more Vitamin B3, 12 times more Vitamin B6, 1.4 times more Vitamin B9 and 172.5 times more Vitamin E than Fresh Orange juice.
- While 14 oz of Raw Orange juice contain 1.7 times more Vitamin B5 and more Vitamin C than Meatless Bacon.
- 14 ounces of Meatless Bacon have insufficient amounts of Vitamin C
- 14 ounces of Fresh Orange juice have insufficient amounts of Vitamin E
- Both Meatless Bacon as well as Raw Orange juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Meatless Bacon vs Fresh Orange juice:
- 14 ounces of Meatless Bacon have 2.1 times more Calcium, 2.4 times more Copper, 12.1 times more Iron, 1.7 times more Magnesium, 14.6 times more Manganese, 4.1 times more Phosphorus, 74 times more Selenium, 1465 times more Sodium and 8.4 times more Zinc than Fresh Orange juice.
- While 14 oz of Raw Orange juice contain 1.8 times more Water than Meatless Bacon.
- Both Meatless Bacon and Fresh Orange juice contain similar levels of Potassium per 14 ounces.
- 14 ounces of Fresh Orange juice lack sufficient amounts of Calcium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Meatless Bacon have 6.9 times more Energy, 147.6 times more Fat, 192.6 times more Saturated Fat, 153.3 times more Omega 3, 474.3 times more Omega 6, 13 times more Fiber and 16.7 times more Protein than Fresh Orange juice.
- While 14 oz of Raw Orange juice contain 2 times more Carbohydrate and more Sugars than Meatless Bacon.
- 14 ounces of Fresh Orange juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein