Partially Defatted Gglandless Cottonseed Meal have 4.4 times more energy per unit of mass than Canned All Types Kidney Beans, which is high in comparison to other foods. Canned Kidney Beans having average energy density.
Discover which food has more nutrients per 100 calories - Canned Kidney Beans or Partially Defatted Cottonseed Meal?
Canned Kidney Beans VS Partially Defatted Cottonseed Meal Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Kidney Beans or Partially Defatted Cottonseed Meal?
Lets compare vitamin content per 100 calories of Canned Kidney Beans vs Partially Defatted Cottonseed Meal:
100 calories of Canned Kidney Beans have 1.3 times more Vitamin B5 than Partially Defatted Cottonseed Meal.
While 100 kcal of Partially Defatted Gglandless Cottonseed Meal contain 4.4 times more Vitamin B1, 1.9 times more Vitamin B2, 2.4 times more Vitamin B3, 2.5 times more Vitamin B6 and 1.5 times more Vitamin B9 than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans as well as Partially Defatted Gglandless Cottonseed Meal have insufficient amounts of Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Canned Kidney Beans vs Partially Defatted Cottonseed Meal:
100 calories of Canned Kidney Beans have 589.8 times more Copper, 35 times more Sodium and 284.1 times more Water than Partially Defatted Cottonseed Meal.
While 100 kcal of Partially Defatted Gglandless Cottonseed Meal contain 3.4 times more Calcium, 2.6 times more Iron, 6.4 times more Magnesium, 3.1 times more Manganese, 4.3 times more Phosphorus, 1.8 times more Potassium and 6.1 times more Zinc than Canned All Types Kidney Beans.
100 calories of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Kidney Beans have 39.8 times more Omega 3 and 1.6 times more Carbohydrate than Partially Defatted Cottonseed Meal.
While 100 kcal of Partially Defatted Gglandless Cottonseed Meal contain 4.8 times more Omega 6 and 2.2 times more Protein than Canned All Types Kidney Beans.
Both Canned Kidney Beans and Partially Defatted Cottonseed Meal offer comparable quantities of Energy per 100 calories.
100 calories of Canned Kidney Beans provide inadequate amounts of Omega 6
100 calories of Partially Defatted Cottonseed Meal provide inadequate amounts of Omega 3