Comparing Nutrients in 100 calories Prepared With Distilled Water Brewed Black TeaVS Canned Tomatoes with Green Chilies
Weight per 100 calories
Prepared With Distilled Water Brewed Black Tea
10000g
Canned Tomatoes with Green Chilies
667g
Canned Red Ripe Tomatoes with Green Chilies have 15 times more energy per unit of mass than Prepared With Distilled Water Brewed Black Tea, which is very low in comparison to other foods. Prepared With Distilled Water Brewed Black Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Prepared With Distilled Water Brewed Black Tea or Canned Tomatoes with Green Chilies?
Prepared With Distilled Water Brewed Black Tea VS Canned Tomatoes With Green Chilies Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Prepared With Distilled Water Brewed Black Tea or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 100 calories of Prepared With Distilled Water Brewed Black Tea vs Canned Tomatoes with Green Chilies:
100 calories of Prepared With Distilled Water Brewed Black Tea have 11.1 times more Vitamin B2 and 8.3 times more Vitamin B9 than Canned Tomatoes with Green Chilies.
While 100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin B1, more Vitamin B3, more Vitamin B6 and more Vitamin C than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea and Canned Tomatoes with Green Chilies provide similar amounts of Vitamin B5 per 100 calories.
100 calories of Prepared With Distilled Water Brewed Black Tea have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin C
Both Prepared With Distilled Water Brewed Black Tea as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Prepared With Distilled Water Brewed Black Tea vs Canned Tomatoes with Green Chilies:
100 calories of Prepared With Distilled Water Brewed Black Tea have 1.3 times more Copper, 1.4 times more Magnesium, 24.9 times more Manganese, 2.9 times more Potassium and 15.9 times more Water than Canned Tomatoes with Green Chilies.
While 100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Calcium, 1.7 times more Iron, more Selenium and more Sodium than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea and Canned Tomatoes with Green Chilies contain similar levels of Phosphorus and Zinc per 100 calories.
100 calories of Prepared With Distilled Water Brewed Black Tea lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Prepared With Distilled Water Brewed Black Tea have 45 times more Omega 3 and 1.2 times more Carbohydrate than Canned Tomatoes with Green Chilies.
While 100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Protein than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea and Canned Tomatoes with Green Chilies offer comparable quantities of Energy per 100 calories.
100 calories of Prepared With Distilled Water Brewed Black Tea provide inadequate amounts of Protein
100 calories of Canned Tomatoes with Green Chilies provide inadequate amounts of Omega 3
Both Prepared With Distilled Water Brewed Black Tea as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Omega 6 in 100 calories.