Candies, NESTLE, BUTTERFINGER Bar have 12.4 times more energy per 100g than Cooked Frozen Carrots. It has very high energy density when compared to other foods. Boiled and Drained Frozen Carrots having low energy density.
Discover which food has more nutrients per 100 calories - Candies, NESTLE, BUTTERFINGER Bar or Cooked Frozen Carrots?
Candies, NESTLE, BUTTERFINGER Bar VS Cooked Frozen Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, NESTLE, BUTTERFINGER Bar or Cooked Frozen Carrots?
Lets compare vitamin content per 100 calories of Candies, NESTLE, BUTTERFINGER Bar vs Cooked Frozen Carrots:
100 kcal of Boiled and Drained Frozen Carrots contain more Vitamin A, 3.1 times more Vitamin B1, 7.4 times more Vitamin B2, 1.9 times more Vitamin B3, 5.8 times more Vitamin B5, 15.1 times more Vitamin B6, 4.9 times more Vitamin B9, more Vitamin C, 7.3 times more Vitamin E and 76.7 times more Vitamin K than Candies, NESTLE, BUTTERFINGER Bar.
100 calories of Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin K
Both Candies, NESTLE, BUTTERFINGER Bar as well as Boiled and Drained Frozen Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Candies, NESTLE, BUTTERFINGER Bar vs Cooked Frozen Carrots:
100 kcal of Boiled and Drained Frozen Carrots contain 12.1 times more Calcium, 5.3 times more Copper, 8.3 times more Iron, 2.8 times more Magnesium, 4.2 times more Manganese, 4 times more Phosphorus, 10.8 times more Potassium, 2.6 times more Selenium, 3.2 times more Sodium, 4.3 times more Zinc and 910.9 times more Water than Candies, NESTLE, BUTTERFINGER Bar.
100 calories of Candies, NESTLE, BUTTERFINGER Bar lack sufficient amounts of Calcium, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, NESTLE, BUTTERFINGER Bar have 2.2 times more Fat and 6.4 times more Saturated Fat than Cooked Frozen Carrots.
While 100 kcal of Boiled and Drained Frozen Carrots contain 272.9 times more Omega 3, 1.3 times more Carbohydrate, 20.5 times more Fiber and 1.3 times more Protein than Candies, NESTLE, BUTTERFINGER Bar.
Both Candies, NESTLE, BUTTERFINGER Bar and Cooked Frozen Carrots offer comparable quantities of Energy, Omega 6 and Sugars per 100 calories.
100 calories of Candies, NESTLE, BUTTERFINGER Bar provide inadequate amounts of Omega 3 and Fiber