Frozen novelties, Sugar Free, CREAMSICLE Pops have 1.3 times more energy per unit of mass than Boiled and Drained Frozen Carrots, which is low in comparison to other foods. Cooked Frozen Carrots having low energy density.
Discover which food has more nutrients per 100 calories - Cooked Frozen Carrots or Frozen novelties, Sugar Free, CREAMSICLE Pops?
Cooked Frozen Carrots VS Frozen Novelties, Sugar Free, CREAMSICLE Pops Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cooked Frozen Carrots or Frozen novelties, Sugar Free, CREAMSICLE Pops?
Lets compare vitamin content per 100 calories of Cooked Frozen Carrots vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
100 calories of Cooked Frozen Carrots have more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Cooked Frozen Carrots vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
100 calories of Cooked Frozen Carrots have 2 times more Calcium, 23.4 times more Iron, 13 times more Sodium and 1.5 times more Water than Frozen novelties, Sugar Free, CREAMSICLE Pops.
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Cooked Frozen Carrots have 12.6 times more Sugars than Frozen novelties, Sugar Free, CREAMSICLE Pops.
While 100 kcal of Frozen novelties, Sugar Free, CREAMSICLE Pops contain 2.6 times more Fat, 12.6 times more Saturated Fat, 1.7 times more Fiber and 1.8 times more Protein than Boiled and Drained Frozen Carrots.
Both Cooked Frozen Carrots and Frozen novelties, Sugar Free, CREAMSICLE Pops offer comparable quantities of Energy and Carbohydrate per 100 calories.