Comparing Nutrients in 100 calories Chickpeas VS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Chickpeas
26.5g
Frozen Roasted Potatoes with Salt
78.7g
Chickpeas have 3 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Chickpeas or Frozen Roasted Potatoes with Salt?