Comparing Nutrients in 500 calories Chickpeas VS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Chickpeas
132g
Frozen Roasted Potatoes with Salt
394g
Chickpeas have 3 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Chickpeas or Frozen Roasted Potatoes with Salt?