Comparing Nutrients in 100 calories Corn BranVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Corn Bran
44.6g
Frozen Roasted Potatoes with Salt
78.7g
Corn Bran has 1.8 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Corn Bran or Frozen Roasted Potatoes with Salt?