Comparing Nutrients in 100 calories Almond pasteVS Vitasoy USA Azumaya, Extra Firm Tofu
Weight per 100 calories
Almond paste
22g
Vitasoy USA Azumaya, Extra Firm Tofu
114g
Almond paste has 5.2 times more energy per 100g than Vitasoy USA Azumaya, Extra Firm Tofu. It has very high energy density when compared to other foods. Vitasoy USA Azumaya, Extra Firm Tofu having average energy density.
Discover which food has more nutrients per 100 calories - Almond paste or Vitasoy USA Azumaya, Extra Firm Tofu?