Comparing Nutrients in 500 calories Almond pasteVS Vitasoy USA Azumaya, Extra Firm Tofu
Weight per 500 calories
Almond paste
109g
Vitasoy USA Azumaya, Extra Firm Tofu
568g
Almond paste has 5.2 times more energy per 100g than Vitasoy USA Azumaya, Extra Firm Tofu. It has very high energy density when compared to other foods. Vitasoy USA Azumaya, Extra Firm Tofu having average energy density.
Discover which food has more nutrients per 500 calories - Almond paste or Vitasoy USA Azumaya, Extra Firm Tofu?