Comparing Nutrients in 100 calories Frozen Orange Juice Concentrate with CalciumVS Snack, Pretzel, hard chocolate coated
Weight per 100 calories
Frozen Orange Juice Concentrate with Calcium
68g
Snack, Pretzel, hard chocolate coated
21.4g
Snack, Pretzel, hard chocolate coated has 3.2 times more energy per unit of mass than Frozen Orange Juice Concentrate with Calcium, which is very high in comparison to other foods. Frozen Orange Juice Concentrate with Calcium having average energy density.
Discover which food has more nutrients per 100 calories - Frozen Orange Juice Concentrate with Calcium or Snack, Pretzel, hard chocolate coated?
Frozen Orange Juice Concentrate With Calcium VS Snack, Pretzel, Hard Chocolate Coated Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Orange Juice Concentrate with Calcium or Snack, Pretzel, hard chocolate coated?
Lets compare vitamin content per 100 calories of Frozen Orange Juice Concentrate with Calcium vs Snack, Pretzel, hard chocolate coated:
100 calories of Frozen Orange Juice Concentrate with Calcium have 2.4 times more Vitamin B1, 1.8 times more Vitamin B2, 1.4 times more Vitamin B3, 6.4 times more Vitamin B5, 26.6 times more Vitamin B6, 3.3 times more Vitamin B9, more Vitamin C and 3.1 times more Vitamin E than Snack, Pretzel, hard chocolate coated.
While 100 kcal of Snack, Pretzel, hard chocolate coated contain more Vitamin B12 than Frozen Orange Juice Concentrate with Calcium.
100 calories of Frozen Orange Juice Concentrate with Calcium have insufficient amounts of Vitamin B12
100 calories of Snack, Pretzel, hard chocolate coated have insufficient amounts of Vitamin B5, Vitamin B6, Vitamin C and Vitamin E
Both Frozen Orange Juice Concentrate with Calcium as well as Snack, Pretzel, hard chocolate coated have insufficient amounts of Vitamin A, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Frozen Orange Juice Concentrate with Calcium vs Snack, Pretzel, hard chocolate coated:
100 calories of Frozen Orange Juice Concentrate with Calcium have 13 times more Calcium, 3.2 times more Magnesium, 7.8 times more Phosphorus and 10 times more Potassium than Snack, Pretzel, hard chocolate coated.
While 100 kcal of Snack, Pretzel, hard chocolate coated contain 1.4 times more Copper, 2.4 times more Iron, 11.4 times more Selenium, 22.2 times more Sodium and 2.6 times more Zinc than Frozen Orange Juice Concentrate with Calcium.
Both Frozen Orange Juice Concentrate with Calcium and Snack, Pretzel, hard chocolate coated contain similar levels of Manganese per 100 calories.
100 calories of Frozen Orange Juice Concentrate with Calcium lack sufficient amounts of Selenium and Zinc
100 calories of Snack, Pretzel, hard chocolate coated lack sufficient amounts of Magnesium and Potassium
Both Frozen Orange Juice Concentrate with Calcium as well as Snack, Pretzel, hard chocolate coated lack sufficient amounts of Fluoride in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Orange Juice Concentrate with Calcium have 1.5 times more Carbohydrate and 2.4 times more Sugars than Snack, Pretzel, hard chocolate coated.
While 100 kcal of Snack, Pretzel, hard chocolate coated contain 22.2 times more Fat, 45.9 times more Saturated Fat, 5.5 times more Omega 3 and 17.3 times more Omega 6 than Frozen Orange Juice Concentrate with Calcium.
Both Frozen Orange Juice Concentrate with Calcium and Snack, Pretzel, hard chocolate coated offer comparable quantities of Energy and Protein per 100 calories.
100 calories of Frozen Orange Juice Concentrate with Calcium provide inadequate amounts of Omega 3 and Omega 6
Both Frozen Orange Juice Concentrate with Calcium as well as Snack, Pretzel, hard chocolate coated provide inadequate amounts of Fiber in 100 calories.