Nutrient Comparison: Frozen Orange Juice Concentrate with Calcium VS Snack, Pretzel, hard chocolate coated per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Orange Juice Concentrate with Calcium versus 100 g of Snack, Pretzel, hard chocolate coated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Orange Juice Concentrate with Calcium vs Snack, Pretzel, hard chocolate coated:
- 100 grams of Frozen Orange Juice Concentrate with Calcium have 2 times more Vitamin B5, 8.4 times more Vitamin B6 and more Vitamin C than Snack, Pretzel, hard chocolate coated.
- While 100 g of Snack, Pretzel, hard chocolate coated contain 1.9 times more Vitamin A, 1.3 times more Vitamin B1, 1.8 times more Vitamin B2, 2.2 times more Vitamin B3, more Vitamin B12 and 27.8 times more Vitamin K than Frozen Orange Juice Concentrate with Calcium.
- Both Frozen Orange Juice Concentrate with Calcium and Snack, Pretzel, hard chocolate coated provide similar amounts of Vitamin B9 and Vitamin E per 100 grams.
- 100 grams of Frozen Orange Juice Concentrate with Calcium have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin K
- 100 grams of Snack, Pretzel, hard chocolate coated have insufficient amounts of Vitamin C
- Both Frozen Orange Juice Concentrate with Calcium as well as Snack, Pretzel, hard chocolate coated have insufficient amounts of Vitamin D in 100 grams.
Comparing minerals per 100 grams for Frozen Orange Juice Concentrate with Calcium vs Snack, Pretzel, hard chocolate coated:
- 100 grams of Frozen Orange Juice Concentrate with Calcium have 4.1 times more Calcium, 2.4 times more Phosphorus and 3.2 times more Potassium than Snack, Pretzel, hard chocolate coated.
- While 100 g of Snack, Pretzel, hard chocolate coated contain 4.4 times more Copper, 7.7 times more Iron, 3.9 times more Manganese, 36.3 times more Selenium, 70.6 times more Sodium and 8.3 times more Zinc than Frozen Orange Juice Concentrate with Calcium.
- Both Frozen Orange Juice Concentrate with Calcium and Snack, Pretzel, hard chocolate coated contain similar levels of Magnesium per 100 grams.
- 100 grams of Frozen Orange Juice Concentrate with Calcium lack sufficient amounts of Selenium and Zinc
- Both Frozen Orange Juice Concentrate with Calcium as well as Snack, Pretzel, hard chocolate coated lack sufficient amounts of Fluoride in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Snack, Pretzel, hard chocolate coated contain 3.2 times more Energy, 70.6 times more Fat, 145.9 times more Saturated Fat, 17.5 times more Omega 3, 54.8 times more Omega 6, 2.1 times more Carbohydrate, 1.3 times more Sugars, 3.5 times more Fiber and 2.9 times more Protein than Frozen Orange Juice Concentrate with Calcium.
- 100 grams of Frozen Orange Juice Concentrate with Calcium provide inadequate amounts of Omega 3 and Omega 6