Valencia Oranges VS BUDWEISER Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Valencia Oranges or BUDWEISER Beer?
Lets compare vitamin content per 100 calories of Valencia Oranges vs BUDWEISER Beer:
- Both Raw Valencia Oranges and BUDWEISER Regular Beer have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Valencia Oranges vs BUDWEISER Beer:
- 100 calories of Valencia Oranges have 8.4 times more Calcium, 10.3 times more Copper, more Iron, 2.1 times more Manganese and 4.5 times more Potassium than BUDWEISER Beer.
- While 100 kcal of BUDWEISER Regular Beer contain 1.3 times more Water than Raw Valencia Oranges.
- Both Valencia Oranges and BUDWEISER Beer contain similar levels of Magnesium and Phosphorus per 100 calories.
- 100 calories of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron and Manganese
- Both Raw Valencia Oranges as well as BUDWEISER Regular Beer lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Valencia Oranges have 3.3 times more Carbohydrate, more Fiber and 2.4 times more Protein than BUDWEISER Beer.
- Both Valencia Oranges and BUDWEISER Beer offer comparable quantities of Energy per 100 calories.
- 100 calories of BUDWEISER Beer provide inadequate amounts of Fiber and Protein