Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Boiled Skinless Apples
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Boiled Skinless Apples
189g
Frozen Roasted Potatoes with Salt have 2.4 times more energy per 100g than Boiled Skinless Apples. It has average energy density when compared to other foods. Boiled Raw Apples Without Skin having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Boiled Skinless Apples?