Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Raw Pearled Barley
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Raw Pearled Barley
28.4g
Raw Pearled Barley has 2.8 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Raw Pearled Barley?