Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Mangos
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Mangos
167g
Frozen Roasted Potatoes with Salt have 2.1 times more energy per 100g than Mangos. It has average energy density when compared to other foods. Raw Mangos having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Mangos?