Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Plums
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Plums
217g
Frozen Roasted Potatoes with Salt have 2.8 times more energy per 100g than Plums. It has average energy density when compared to other foods. Raw Plums having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Plums?