Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Partially Defatted Cottonseed Meal
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Partially Defatted Cottonseed Meal
27g
Partially Defatted Gglandless Cottonseed Meal have 2.9 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Partially Defatted Cottonseed Meal?
Frozen Roasted Potatoes With Salt VS Partially Defatted Cottonseed Meal Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Partially Defatted Cottonseed Meal?
Lets compare vitamin content per 100 calories of Frozen Roasted Potatoes with Salt vs Partially Defatted Cottonseed Meal:
Both Frozen Roasted Potatoes with Salt and Partially Defatted Gglandless Cottonseed Meal have similar amounts of vitamins per 100 kcal
Both Frozen Roasted Potatoes with Salt as well as Partially Defatted Gglandless Cottonseed Meal have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Frozen Roasted Potatoes with Salt vs Partially Defatted Cottonseed Meal:
100 calories of Frozen Roasted Potatoes with Salt have 23.3 times more Sodium than Partially Defatted Cottonseed Meal.
While 100 kcal of Partially Defatted Gglandless Cottonseed Meal contain 11.6 times more Calcium, 9.2 times more Iron and 1.4 times more Potassium than Frozen Roasted Potatoes with Salt.
100 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Roasted Potatoes with Salt have 2 times more Carbohydrate than Partially Defatted Cottonseed Meal.
While 100 kcal of Partially Defatted Gglandless Cottonseed Meal contain 7.7 times more Protein than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Partially Defatted Cottonseed Meal offer comparable quantities of Energy per 100 calories.