Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Partially Defatted Cottonseed Meal per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Partially Defatted Cottonseed Meal to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Partially Defatted Cottonseed Meal:
- 14 oz of Partially Defatted Gglandless Cottonseed Meal contain 1.5 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Partially Defatted Cottonseed Meal:
- 14 ounces of Frozen Roasted Potatoes with Salt have 8.1 times more Sodium than Partially Defatted Cottonseed Meal.
- While 14 oz of Partially Defatted Gglandless Cottonseed Meal contain 33.6 times more Calcium, 26.7 times more Iron and 4.2 times more Potassium than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Partially Defatted Gglandless Cottonseed Meal contain 2.9 times more Energy, 2.6 times more Fat, 7.2 times more Saturated Fat, 1.5 times more Carbohydrate and 22.1 times more Protein than Frozen Roasted Potatoes with Salt.