Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Sisymbrium Seeds
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Sisymbrium Seeds
31.4g
Whole Dried Sisymbrium Seeds have 2.5 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Sisymbrium Seeds?