Comparing Nutrients in 100 calories SILK Original CreamerVS Roasted Almonds
Weight per 100 calories
SILK Original Creamer
100g
Roasted Almonds
16.7g
Dry Roasted Almonds have 6 times more energy per unit of mass than SILK Original Creamer, which is very high in comparison to other foods. SILK Original Creamer having average energy density.
Discover which food has more nutrients per 100 calories - SILK Original Creamer or Roasted Almonds?