Comparing Nutrients in 300 calories SILK Original CreamerVS Roasted Almonds
Weight per 300 calories
SILK Original Creamer
300g
Roasted Almonds
50.2g
Dry Roasted Almonds have 6 times more energy per unit of mass than SILK Original Creamer, which is very high in comparison to other foods. SILK Original Creamer having average energy density.
Discover which food has more nutrients per 300 calories - SILK Original Creamer or Roasted Almonds?