Comparing Nutrients in 300 calories SILK Original CreamerVS Oil Roasted Almonds
Weight per 300 calories
SILK Original Creamer
300g
Oil Roasted Almonds
49.4g
Oil Roasted Almonds have 6.1 times more energy per unit of mass than SILK Original Creamer, which is very high in comparison to other foods. SILK Original Creamer having average energy density.
Discover which food has more nutrients per 300 calories - SILK Original Creamer or Oil Roasted Almonds?