Comparing Nutrients in 500 calories SILK Original CreamerVS Oil Roasted Almonds
Weight per 500 calories
SILK Original Creamer
500g
Oil Roasted Almonds
82.4g
Oil Roasted Almonds have 6.1 times more energy per unit of mass than SILK Original Creamer, which is very high in comparison to other foods. SILK Original Creamer having average energy density.
Discover which food has more nutrients per 500 calories - SILK Original Creamer or Oil Roasted Almonds?