Tomato Paste VS Leavening Agents, Baking Powder, Low-sodium Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tomato Paste or Leavening agents, baking powder, low-sodium?
Lets compare vitamin content per 100 calories of Tomato Paste vs Leavening agents, baking powder, low-sodium:
- 100 calories of Tomato Paste have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, low-sodium.
- 100 calories of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Canned Tomato Paste as well as Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Tomato Paste vs Leavening agents, baking powder, low-sodium:
- 100 calories of Tomato Paste have 22.7 times more Copper, 1.7 times more Magnesium, 31.3 times more Selenium and 14 times more Water than Leavening agents, baking powder, low-sodium.
- While 100 kcal of Leavening agents, baking powder, low-sodium contain 101.7 times more Calcium, 2.3 times more Iron, 70 times more Phosphorus, 8.4 times more Potassium and 1.3 times more Sodium than Canned Tomato Paste.
- Both Tomato Paste and Leavening agents, baking powder, low-sodium contain similar levels of Manganese and Zinc per 100 calories.
- 100 calories of Leavening agents, baking powder, low-sodium lack sufficient amounts of Selenium
Comparison of macro-nutrients per 100 calories:
- 100 calories of Tomato Paste have more Sugars, 2.2 times more Fiber and 51.1 times more Protein than Leavening agents, baking powder, low-sodium.
- While 100 kcal of Leavening agents, baking powder, low-sodium contain 2.1 times more Carbohydrate than Canned Tomato Paste.
- Both Tomato Paste and Leavening agents, baking powder, low-sodium offer comparable quantities of Energy per 100 calories.
- 100 calories of Leavening agents, baking powder, low-sodium provide inadequate amounts of Protein
- Both Canned Tomato Paste as well as Leavening agents, baking powder, low-sodium provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.