Nutrient Comparison: Keebler, Keebler Chocolate Graham SELECTS VS Fresh Orange juice per 100 g
Compare the macro and micronutrient content in 100 g of Keebler, Keebler Chocolate Graham SELECTS versus 100 g of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Keebler, Keebler Chocolate Graham SELECTS vs Fresh Orange juice:
- Both Keebler, Keebler Chocolate Graham SELECTS and Raw Orange juice have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Keebler, Keebler Chocolate Graham SELECTS vs Fresh Orange juice:
- 100 grams of Keebler, Keebler Chocolate Graham SELECTS have 357 times more Sodium than Fresh Orange juice.
- While 100 g of Raw Orange juice contain 28.5 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Keebler, Keebler Chocolate Graham SELECTS have 10.3 times more Energy, 83 times more Fat, 131.3 times more Saturated Fat, 9.5 times more Omega 3, 71.6 times more Omega 6, 6.9 times more Carbohydrate, 3.2 times more Sugars and 10.1 times more Protein than Fresh Orange juice.
- 100 grams of Fresh Orange juice provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein