Nutrient Comparison: Keebler, Keebler Chocolate Graham SELECTS VS Fresh Orange juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Keebler, Keebler Chocolate Graham SELECTS versus 1 lb of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Keebler, Keebler Chocolate Graham SELECTS vs Fresh Orange juice:
- Both Keebler, Keebler Chocolate Graham SELECTS and Raw Orange juice have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Keebler, Keebler Chocolate Graham SELECTS vs Fresh Orange juice:
- 1 pound of Keebler, Keebler Chocolate Graham SELECTS has 357 times more Sodium than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains 28.5 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Keebler, Keebler Chocolate Graham SELECTS has 10.3 times more Energy, 83 times more Fat, 131.3 times more Saturated Fat, 9.5 times more Omega 3, 71.6 times more Omega 6, 6.9 times more Carbohydrate, 3.2 times more Sugars and 10.1 times more Protein than Fresh Orange juice.
- 1 pound of Fresh Orange juice provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein