Nutrient Comparison: Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch VS Fresh Orange juice per 100 g
Compare the macro and micronutrient content in 100 g of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch versus 100 g of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Fresh Orange juice:
- Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Raw Orange juice have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Fresh Orange juice:
- 100 grams of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 17.4 times more Calcium, 10 times more Iron and 898 times more Sodium than Fresh Orange juice.
- While 100 g of Raw Orange juice contain 2.6 times more Water than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
- 100 grams of Fresh Orange juice lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 6.4 times more Energy, 30 times more Fat, 29 times more Saturated Fat, 3.9 times more Omega 3, 30 times more Omega 6, 4.8 times more Carbohydrate and 12.4 times more Protein than Fresh Orange juice.
- 100 grams of Fresh Orange juice provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein