Nutrient Comparison: Dried Acorns VS Meatless Bacon per 100 g
Compare the macro and micronutrient content in 100 g of Dried Acorns versus 100 g of Meatless Bacon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Dried Acorns vs Meatless Bacon:
- 100 grams of Dried Acorns have 8.3 times more Vitamin B5, 1.5 times more Vitamin B6 and 2.7 times more Vitamin B9 than Meatless Bacon.
- While 100 g of Meatless Bacon contain 29.5 times more Vitamin B1, 3.1 times more Vitamin B2 and 3.1 times more Vitamin B3 than Dried Acorns.
- Both Dried Acorns as well as Meatless Bacon have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 grams.
Comparing minerals per 100 grams for Dried Acorns vs Meatless Bacon:
- 100 grams of Dried Acorns have 2.3 times more Calcium, 7.8 times more Copper, 4.3 times more Magnesium, 6.6 times more Manganese, 1.5 times more Phosphorus, 4.2 times more Potassium and 1.6 times more Zinc than Meatless Bacon.
- While 100 g of Meatless Bacon contain 2.3 times more Iron and more Sodium than Dried Acorns.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Dried Acorns have 1.6 times more Energy and 10.1 times more Carbohydrate than Meatless Bacon.
- While 100 g of Meatless Bacon contain 2.3 times more Omega 6 and 1.4 times more Protein than Dried Acorns.
- Both Dried Acorns and Meatless Bacon offer comparable quantities of Fat and Saturated Fat per 100 grams.